Lion’s Mane (Hericium erinaceus) – The Smart Mushroom 

Mushrooms have been eaten and used as medicine for thousands of years. Various cultures around the world have revered mushrooms for their nutritional value, healing and cleansing properties. During this presentation we will discover the amazing health benefits and delicious gourmet recipes for cooking Lion’s Mane mushrooms. Paul will show you how to prepare these delights of nature while explaining the medicinal values of Lion’s Mane and several other exotic gourmet and medicinal mushrooms.  

The nutritional and health benefits of lion’s mane mushroom are numerous and span physical, cognitive and mental health. It is a source of several natural bioactive compounds, which are health-promoting chemicals. As a result, it exhibits several amazing disease-fighting properties. 

You will discover how Lion’s Mane regulates blood sugar, promotes heart health, combats fatigue, increases longevity and protects vital organs like the liver and kidneys while you enjoy the delicious dishes created from this miraculous mushroom.